FITNESS COACH | NUTRITION MASTER COACH | FIT BUSINESS MENTOR

LAUREN BURZYNSKI

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What is a Coach?

A coach is someone who believes in hard work, fitness and nutrition over diet trends, and making an income helping women overcome struggles.

Lauren's Story

I’ve struggled with everything from fertility issues, miscarriages, constant anxiety, and extreme debt.

But I believe we were made to be overcomers.

Support for Health + Fitness

This is where ALL my success began! I found the courage to believe in myself in these fitness and nutrition bootcamps with other women as we shared our lives together!

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When I first started my online fitness + health coaching business, I was a grad student in School Counseling and I had a 10-month-old baby with one on the way. I fully planned (but kinda dreaded) on going back into the educational workforce once my
NEW TRAINING TO BECOME A VIRTUAL FIT COACH: I am seeking out 𝟷𝟶 go-getters who want to get more out of this one life we get, make an impact on other women, and get FIT and healthy in the process. The social media fitness/lifestyle influencer indus
Let’s talk cheats since I know people like me get judged and tossed into all sorts of categories. First of all, I do call them CHEATS and not just treats because I use them well - and they actually help me cheat the system. And by system, I me
So far today: I made us our fav breakfast of egg burritos and I DEFINITELY left an eggshell piece in there I couldn’t fish out no matter how hard I tried. I made the mistake of walking my boys (who weigh 70lbs combined) in a stroller to presc
T-minus 7 days till I’m back on the beach with my bestie coach friends 🌴 Did I mention that my career helps me pay the bills and get out of debt AND get to go on girl trips at LEAST 3 times a year?!
If your finances are completely in order, I’m not talking to you. Keep scrolling. But if you’re anything like I used to be, then I bet: You don’t fall asleep very easily because you’re thinking about how to stretch your mone
A lot of people think I’m part of a scam where I trick people into buying things. And it’s honestly hilarious to me. Like, they are so set on it that they won’t even open themselves up for what may be the BEST thing that ever happ
You kids will not be proud of you for putting yourself on the backburner. They will not look back on their childhood and be glad that you sacrificed yourself as a martyr the entire time. I’ve been thinking a LOT about the way I want my own ch